Hello, I’m Elise. Today, I’m gonna show you how to make low fat carrot mug cake with vegan options recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Low fat carrot mug cake with vegan options Recipe
Low fat carrot mug cake with vegan options is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Low fat carrot mug cake with vegan options is something that I have loved my entire life. They are nice and they look fantastic.
To be with this recipe, we must prepare a few components. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Make ready 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Make ready 1/2 teaspoons oil, I used safflower
- Get 1/4 teaspoon vanilla
- Make ready 1/4 cup grated carrot
- Make ready 1/4 cup applesauce
- Prepare 1 tablespoon chopped walnuts
- Get 2.5 tablespoons all-purpose flour
- Take 2 tablespoons sugar (I used demerara)
- Get 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Make ready 1/4 teaspoon baking soda
- Make ready 1/4 teaspoon cinnamon
- Get 1/8 teaspoon salt
- Get Frosting
- Get 1 tablespoon cream cheese or vegan cream cheese
- Prepare 2 teaspoons soy milk
- Make ready 1 teaspoon maple sugar
- Make ready 1/4 teaspoon vanilla extract
Instructions to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
So that is going to wrap this up with this exceptional dish low fat carrot mug cake with vegan options recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!
