Low fat carrot mug cake with vegan options
Low fat carrot mug cake with vegan options

Hi, I am Marie. Today, I’m gonna show you how to make low fat carrot mug cake with vegan options recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Low fat carrot mug cake with vegan options Recipe

Low fat carrot mug cake with vegan options is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Low fat carrot mug cake with vegan options is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

  1. Get 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
  2. Take 1/2 teaspoons oil, I used safflower
  3. Prepare 1/4 teaspoon vanilla
  4. Get 1/4 cup grated carrot
  5. Get 1/4 cup applesauce
  6. Take 1 tablespoon chopped walnuts
  7. Get 2.5 tablespoons all-purpose flour
  8. Take 2 tablespoons sugar (I used demerara)
  9. Prepare 1.5 teaspoons coconut flakes (optional, will increase fat content)
  10. Prepare 1/4 teaspoon baking soda
  11. Make ready 1/4 teaspoon cinnamon
  12. Take 1/8 teaspoon salt
  13. Get Frosting
  14. Make ready 1 tablespoon cream cheese or vegan cream cheese
  15. Make ready 2 teaspoons soy milk
  16. Get 1 teaspoon maple sugar
  17. Prepare 1/4 teaspoon vanilla extract

Instructions to make Low fat carrot mug cake with vegan options:

  1. Preheat oven to 350 F.
  2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
  3. Add the carrots, applesauce, and walnuts. Mix.
  4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
  5. Add dry mixture to wet mixture and mix.
  6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
  7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
  8. Mix the frosting ingredients and put frosting on cake. Enjoy!

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