Hello, I’m Kate. Today, I’m gonna show you how to make no-bake fruity oatmeal protein bars (v) recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I’m gonna make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
No-bake Fruity oatmeal protein bars (V) Recipe
No-bake Fruity oatmeal protein bars (V) is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. No-bake Fruity oatmeal protein bars (V) is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook no-bake fruity oatmeal protein bars (v) using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make No-bake Fruity oatmeal protein bars (V):
- Prepare Regular version
- Take 180 g rolled oats
- Get 65 g vanilla vegan protein powder
- Get 80 g dried fruit & nuts
- Get Dash salt
- Take 170 g honey
- Get 180 g peanut butter
- Make ready 3 tablespoons milk
- Get Vegan alternatives
- Take 170 g maple syrup (not honey)
- Prepare 3 tablespoons almond milk
Instructions to make No-bake Fruity oatmeal protein bars (V):
- Prepare a tray with greased baking parchment.
- Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
- Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
- Mix all together. If mixture is too dry, add extra milk.
- Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
- Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)
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