Hello, I am Kate. Today, I will show you a way to make tonguefish meunière with spinach sauce recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Tonguefish Meunière with Spinach Sauce Recipe
Tonguefish Meunière with Spinach Sauce is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Tonguefish Meunière with Spinach Sauce is something which I have loved my whole life.
To be with this recipe, we must prepare a few ingredients. You can have tonguefish meunière with spinach sauce using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tonguefish Meunière with Spinach Sauce:
- Get 2 filets Tonguefish (whitefish)
- Take 3 sections Spinach
- Take 1/4 Onion
- Prepare 1/2 tsp Butter
- Take 100 ml Consommé soup
- Prepare 100 ml Milk
- Make ready 1 1/2 tbsp Cake flour
- Prepare 1 dash Salt and pepper
Instructions to make Tonguefish Meunière with Spinach Sauce:
- Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook.
- Boil and finely chop the spinach. Finely chop the onions as well.
- Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form.
- Mix in the consommé soup and spinach. Adjust the taste with salt and pepper.
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