Hi, I’m Clara. Today, we’re going to prepare raw hemp bars recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Raw Hemp Bars Recipe
Raw Hemp Bars is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Raw Hemp Bars is something which I have loved my whole life. They are nice and they look fantastic.
To be with this particular recipe, we have to first prepare a few ingredients. You can have raw hemp bars using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Raw Hemp Bars:
- Get Dry Ingredients
- Make ready 1 cup pumpkinseeds
- Prepare 1 cup dried shredded coconut
- Take 1 cup hemp hearts (shelled hemp seeds)
- Make ready 4 tbsp Chia seeds
- Take Wet Ingredients
- Get 20 medium medjool dates, pitted
- Make ready 6 tbsp coconut oil
- Get 4 tbsp cacao powder
- Get After Blending
- Make ready 6 tbsp Rolled Oats
- Get 2 tbsp poppy seads
Steps to make Raw Hemp Bars:
- In blender process dry ingredients. Do not over process. Place in large bowl.
- Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don’t add too much water.
- Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars.
- Keep stored in airtight container in fridge. Keeps one week in fridge.
So that is going to wrap it up with this distinctive dish raw hemp bars recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!
