Hi, I’m Laura. Today, I’m gonna show you how to prepare nutty walnut energy bars recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Nutty walnut energy bars Recipe
Nutty walnut energy bars is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Nutty walnut energy bars is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook nutty walnut energy bars using 13 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Nutty walnut energy bars:
- Prepare 1 bowl seedless dates
- Get 1 cup hot water
- Make ready 1 bowl oats and muesli
- Get 1/4 cup chopped almonds
- Take 1/4 cup chopped cashews
- Get 1/4 cup chopped walnuts
- Get 7-8 chopped pistachios
- Take 2 tbsp flax seeds
- Get 3 tbsp sesame seeds
- Take 2 tbsp honey
- Take 2 tbsp peanut butter (I used homemade)
- Take 1/4 cup black raisins
- Get 3 tbsp dry coconut powder
Instructions to make Nutty walnut energy bars:
- First of soak the seedless dates with hot water for 2 hours. And also soak black raisins.
- Next, after 2 hours grind the dates and black raisins with using half cup water.
- Furthermore, chop dryfruit like almonds, pistachios, cashews and walnuts and dry roast in low medium flame the dry fruits, sesame seeds and flax seeds also.
- Now, make a powder of oats and muesli using mixture grinder.
- Now, take a pan and add that paste of dates and black raisins and stir for 5 minutes in low medium flame.
- Now add dry roasted chopped dry fruits with flax seeds and sesame seeds and combine well. And add dry coconut powder and saute it.
- Further add peanut butter and honey and saute it well. Next add roast and muesli powder and mix it well.
- Now greace the mould with ghee. And spread the nutty bar.
- And once it cool down then put it into refrigerator for 3 hours. And cut in shape whatever you like square, making laddu etc.
- Now nutty walnut energy bar is ready.
So that is going to wrap this up with this exceptional dish nutty walnut energy bars recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
