Hello, I’m Marie. Today, we’re going to make oat energy bars (contains nuts) recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Oat energy bars (contains nuts) Recipe
Oat energy bars (contains nuts) is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Oat energy bars (contains nuts) is something which I have loved my whole life. They’re fine and they look wonderful.
To be with this recipe, we must prepare a few ingredients. You can cook oat energy bars (contains nuts) using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Oat energy bars (contains nuts):
- Take 250 g rolled oats(I use a porridge mix that already contains some seeds)
- Take 80 g shredded coconut
- Make ready 125 g mixed seeds of your choice (pumpkin and sesame seeds were used in this recipe)
- Get 100 g dried fruit (sultanas, raisins, cranberries or a mix)
- Take 125 g natural chopped nuts (I used pecans, pistachios and walnuts but unsalted peanuts are good too)
- Take 1 x 400g can of condensed milk
- Prepare 2 tablespoons peanut butter
Steps to make Oat energy bars (contains nuts):
- Heat oven to 130 degrees centigrsde and grease a standard square or rectangular baking tray
- Weigh and mix all dry ingredients together
- Place condensed milk and peanut butter in a small pan and warm gentle over a low heat.
- Add the warmed condensed milk mixture to the bowl of dried ingredients. Use a wooden spoon to mix thoroughly.
- Spread mixture evenly in the prepared baking tray and cook in the oven for approx. 45-60minutes, depending on oven. Check after 45 minutes.
- Once cooked, cool slightly and cut into squares or bars.
- Can be stored in an airtight container or tin. Great for lunches and picnics
So that is going to wrap it up with this special dish oat energy bars (contains nuts) recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
