Hello, I am Kate. Today, I will show you a way to prepare okara tart base & soy milk quiche recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Okara Tart Base & Soy Milk Quiche Recipe
Okara Tart Base & Soy Milk Quiche is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Okara Tart Base & Soy Milk Quiche is something that I have loved my entire life.
To be with this recipe, we have to first prepare a few ingredients. You can cook okara tart base & soy milk quiche using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Okara Tart Base & Soy Milk Quiche:
- Prepare 120 grams ○Fresh okara
- Make ready 15 grams ○Cake flour
- Get 100 grams ※Soy milk
- Take 1 ※Egg
- Get 1 ※Salt and pepper
- Prepare 1 Pizza cheese
- Get ~Fillings~
- Prepare 1/2 Fish sausages
- Take 1/6 head Broccoli
- Take 3 pieces Kabocha squash
Instructions to make Okara Tart Base & Soy Milk Quiche:
- Thoroughly combine the okara and cake flour in a plastic bag.
- When mixed, pack the okara and cake flour into a tart mould that has been lightly greased with butter or oil (not listed.) If you press the mixture down through the plastic bag, it won’t dirty your hands easier.
- Bake the tart base in an oven preheated to 200℃ for 15-20 minutes.
- In a bowl, mix together the egg, soy milk, salt, and pepper.
- Cut your filling ingredients into bite-sized pieces. I used the ingredients displayed in the photo this time ♪ Lightly parboil the broccoli and kabocha squash.
- Line the filling ingredients up on top of the baked tart base then pour the mixture from Step 4 over the top. Lastly, sprinkle some cheese.
- Bake the quiche for 25 minutes at 180°C and serve.
So that is going to wrap this up with this special dish okara tart base & soy milk quiche recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
