Hi, I am Laura. Today, I’m gonna show you how to prepare non-fried healthy chicken karaage recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Non-Fried Healthy Chicken Karaage Recipe
Non-Fried Healthy Chicken Karaage is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Non-Fried Healthy Chicken Karaage is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have non-fried healthy chicken karaage using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Non-Fried Healthy Chicken Karaage:
- Prepare 600 grams Chicken thigh meat
- Get 1 piece ○ ger (or grated)
- Get 2 clove ○ Garlic (or grated)
- Get 2 tbsp ○ Soy sauce
- Get 2 tbsp ○
- Make ready 5 tbsp Flour (cake flour)
- Prepare 5 tbsp Katakuriko
- Take 1/2 Lemon
Steps to make Non-Fried Healthy Chicken Karaage:
- Put the ○ ingredients in a bowl and mix together.
- Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
- Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
- Coat each piece evenly with the flour as shown. Shake off any excess.
- Line a baking sheet with parchment paper. Line the chicken and don’t crowd it.
- Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It’s done when it’s a nice golden brown.
- Transfer to serving plates with lemon wedges. Enjoy it while piping hot.
So that’s going to wrap it up with this exceptional dish non-fried healthy chicken karaage recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!
