Healthy with Okara Apple-Coconut Cake
Healthy with Okara Apple-Coconut Cake

Hi, I’m Joana. Today, we’re going to prepare healthy with okara apple-coconut cake recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Healthy with Okara Apple-Coconut Cake Recipe

Healthy with Okara Apple-Coconut Cake is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Healthy with Okara Apple-Coconut Cake is something which I’ve loved my whole life. They’re fine and they look fantastic.

To be with this recipe, we have to prepare a few ingredients. You can cook healthy with okara apple-coconut cake using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy with Okara Apple-Coconut Cake:

  1. Take 200 grams Fresh okara
  2. Take 3 large Eggs
  3. Make ready 40 to 60 grams Sugar or artificial sweetener
  4. Prepare 1 medium Apple
  5. Take 8 tbsp Skim milk
  6. Get 3 tbsp Olive oil
  7. Make ready 1 juice from 1 lemon Lemon juice
  8. Prepare 100 grams Shredded coconut
  9. Prepare 1 ★ Apple compote

Steps to make Healthy with Okara Apple-Coconut Cake:

  1. Make the ★ apple compote in advance. You’ll need 3 medium apples, 1 tablespoon of lemon juice, 3 teaspoons of sugar and 1 tablespoon of water. Use the baking container you’ll use to bake the cake. I used a red-skinned apple and left the peel on. It takes 6 minutes in a 900W microwave (or 10 minutes in a 600W microwave). For details, refer to.
  2. Beat the egg and sugar well with an electric mixer. Add the apple, which have been quartered and thinly sliced to the whipped egg and purée. Add all the other ingredients except the shredded coconut and apple compote to the purée, and mix with an electric mixer.
  3. Finally, add the shredded coconut and mix in with a spatula. Pour the batter into the pan you made the apple compote in step 1, and bake it in an oven preheated to 320°F/160°C for 45 minutes. The picture shows this cake made in a 25cm silicone cake pan.
  4. If you want to make this into muffins, shorten the baking time to 25-30 minutes.
  5. This is when I made it in a silicone cake pan for large pound cakes. It took more than 50 minutes to bake, because the cake was so thick. Silicone cake pans are convenient because you don’t need to oil.

So that’s going to wrap it up with this special dish healthy with okara apple-coconut cake recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!

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