Low fat carrot mug cake with vegan options
Low fat carrot mug cake with vegan options

Hi, I’m Joana. Today, we’re going to prepare low fat carrot mug cake with vegan options recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Low fat carrot mug cake with vegan options Recipe

Low fat carrot mug cake with vegan options is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Low fat carrot mug cake with vegan options is something which I have loved my whole life.

To be with this recipe, we have to first prepare a few ingredients. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

  1. Get 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
  2. Get 1/2 teaspoons oil, I used safflower
  3. Make ready 1/4 teaspoon vanilla
  4. Get 1/4 cup grated carrot
  5. Get 1/4 cup applesauce
  6. Make ready 1 tablespoon chopped walnuts
  7. Prepare 2.5 tablespoons all-purpose flour
  8. Take 2 tablespoons sugar (I used demerara)
  9. Take 1.5 teaspoons coconut flakes (optional, will increase fat content)
  10. Take 1/4 teaspoon baking soda
  11. Prepare 1/4 teaspoon cinnamon
  12. Take 1/8 teaspoon salt
  13. Prepare Frosting
  14. Make ready 1 tablespoon cream cheese or vegan cream cheese
  15. Get 2 teaspoons soy milk
  16. Prepare 1 teaspoon maple sugar
  17. Make ready 1/4 teaspoon vanilla extract

Steps to make Low fat carrot mug cake with vegan options:

  1. Preheat oven to 350 F.
  2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
  3. Add the carrots, applesauce, and walnuts. Mix.
  4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
  5. Add dry mixture to wet mixture and mix.
  6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
  7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
  8. Mix the frosting ingredients and put frosting on cake. Enjoy!

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