Hello, I am Clara. Today, I’m gonna show you how to make low fat carrot mug cake with vegan options recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low fat carrot mug cake with vegan options Recipe
Low fat carrot mug cake with vegan options is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Low fat carrot mug cake with vegan options is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Low fat carrot mug cake with vegan options:
- Make ready 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
- Make ready 1/2 teaspoons oil, I used safflower
- Prepare 1/4 teaspoon vanilla
- Prepare 1/4 cup grated carrot
- Prepare 1/4 cup applesauce
- Get 1 tablespoon chopped walnuts
- Prepare 2.5 tablespoons all-purpose flour
- Prepare 2 tablespoons sugar (I used demerara)
- Get 1.5 teaspoons coconut flakes (optional, will increase fat content)
- Prepare 1/4 teaspoon baking soda
- Prepare 1/4 teaspoon cinnamon
- Take 1/8 teaspoon salt
- Take Frosting
- Get 1 tablespoon cream cheese or vegan cream cheese
- Get 2 teaspoons soy milk
- Prepare 1 teaspoon maple sugar
- Prepare 1/4 teaspoon vanilla extract
Instructions to make Low fat carrot mug cake with vegan options:
- Preheat oven to 350 F.
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
- Add the carrots, applesauce, and walnuts. Mix.
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
- Add dry mixture to wet mixture and mix.
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
- Mix the frosting ingredients and put frosting on cake. Enjoy!
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