Healthy with Okara Apple-Coconut Cake
Healthy with Okara Apple-Coconut Cake

Hello, I’m Kate. Today, I’m gonna show you how to prepare healthy with okara apple-coconut cake recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I am going to make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Healthy with Okara Apple-Coconut Cake Recipe

Healthy with Okara Apple-Coconut Cake is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Healthy with Okara Apple-Coconut Cake is something which I have loved my whole life. They’re nice and they look fantastic.

To be with this particular recipe, we must prepare a few components. You can cook healthy with okara apple-coconut cake using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy with Okara Apple-Coconut Cake:

  1. Get 200 grams Fresh okara
  2. Take 3 large Eggs
  3. Prepare 40 to 60 grams Sugar or artificial sweetener
  4. Prepare 1 medium Apple
  5. Prepare 8 tbsp Skim milk
  6. Prepare 3 tbsp Olive oil
  7. Get 1 juice from 1 lemon Lemon juice
  8. Take 100 grams Shredded coconut
  9. Make ready 1 ★ Apple compote

Instructions to make Healthy with Okara Apple-Coconut Cake:

  1. Make the ★ apple compote in advance. You’ll need 3 medium apples, 1 tablespoon of lemon juice, 3 teaspoons of sugar and 1 tablespoon of water. Use the baking container you’ll use to bake the cake. I used a red-skinned apple and left the peel on. It takes 6 minutes in a 900W microwave (or 10 minutes in a 600W microwave). For details, refer to.
  2. Beat the egg and sugar well with an electric mixer. Add the apple, which have been quartered and thinly sliced to the whipped egg and purée. Add all the other ingredients except the shredded coconut and apple compote to the purée, and mix with an electric mixer.
  3. Finally, add the shredded coconut and mix in with a spatula. Pour the batter into the pan you made the apple compote in step 1, and bake it in an oven preheated to 320°F/160°C for 45 minutes. The picture shows this cake made in a 25cm silicone cake pan.
  4. If you want to make this into muffins, shorten the baking time to 25-30 minutes.
  5. This is when I made it in a silicone cake pan for large pound cakes. It took more than 50 minutes to bake, because the cake was so thick. Silicone cake pans are convenient because you don’t need to oil.

So that’s going to wrap this up with this distinctive dish healthy with okara apple-coconut cake recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Let’s cook!

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